November 24, 2013 Zagred - PROGRAM OF BASIC TRAINING COURSE LAMBAEROBICA


PROGRAM OF BASIC TRAINING COURSE LAMBAEROBICA® 1
November 24, 2013
Gymnasium Fitness Studio 
Avenija Dubrovnik 36, Utrine / Fitness: Sajmišna cesta 4, Zapruđe, 10020 Zagreb 

Workshop fee up to 17 November 2013: 220 €
Workshop fee after this date: 250 €

Material of Training Cour for Instructor Basic 1:
Technical Manual
Didactic DVD with 15 choreographies
Audio CD
Certificate Lambaerobica Basic 1
NATIONAL DIPLOMA OF LAMBAEROBICA INSTRUCTOR OFFICIAL CARD INSTRUCTOR LAMBAEROBICA

Lambaerobica® BASIC 1
This course teaches you the fundamentals of Lambaerobica ® . You will learn the basic steps of the rhythms for the execution of the choreography (Pagode Baiano, Axé, Samba, Funk Carioca, etc.). We'll give you all the tools and resources needed to teach a course of Lambaerobica. License: License is valid for a 1 Lambaerobica Basic anno.Destinati: All those who practice already dance or fitness professional or amateur; sympathizers of Brazilian culture, and, for those who want to move to the rhythm of Brazilian music and Lambaerobica ® .
MORE information about:
http://www.lambaerobica.net/p/formazione.html

Course schedule:
8:30 = Registration
9:00 = Course start
13:00 = Lunch
14:00 = Course
18:00 = Final Course


Presentation of lambaeróbica,
Biography Leandro Araujo
History of Brazilian Rhythms
The science of Lambaeróbica
Physiology of Lambaeróbica
Psychology of Lambaeróbica
Benefits of Lambaeróbica
Warm-up and cool down
Safety Tips for instructors
Body alignment
Low and high impact
Monitoring stations intensity exercise
Music from the melodic standpoint
Anatomy of music
Musical element essential to Lambaeróbica
Format of a Lambaeróbica class
How to structure a Lambaeróbica style lesson:intermittent and cardiovascular
Didactic methodology : how and when to correct
Lesson segments and duration for each segment
How to organize a class of Lambaeróbica
Cueing - Early Warning System
Educational Lambaeróbica training exam


Organizers : Ricardo Santos , Korina Muhek
More information : 097/7984/301 Korina
email: lambaerobica.zagreb@gmail.com / info@lambaerobica.net


BONUS:
All participants
in the course of lambaeróbica BASIC 1
HAVE freee enter in Brazilian Steps 22 November & Brazilian party 23 november